›The app›Grow

Momentum

How your tree grows each time you do something.

THE APP · GROW·3 MIN READ

How it works

Momentum shows how much you’ve done for yourself this month. It grows when you log habits, write reflections, use Reset, finish journey chapters, do growth work and check in.

It’s a number from 0 to 100, and the picture on the Momentum card fills in as it grows. Recent activity counts for more, so it can dip if you’ve been quiet for a while. It starts fresh each calendar month.

Step by step

1Find the Momentum card at the top of Grow.

2Tap it to see where you are this month, out of 100.

3Open “How momentum is earned” to see what counts.

4Do one small thing, like logging a habit or a two-minute Reset, and watch it move.

Good to know

Momentum never changes your Fulfilment score. One shows what you’ve been doing, the other how you answered your check-in.

Momentum is private. It doesn’t appear anywhere your organisation can see.

A fresh start each month is deliberate. A quiet month is fine.

YOUR PRIVACY

Your employer never sees your check-in answers, reflections, voice recordings or scores. Only anonymised results for groups of at least five people.