ProductFive pillarsFor leadersPsychosocial dutyROIHelp centre
Book a demo
⌘K
›The app›Reflect

Who can hear my reflections

Only you. Not your employer, not your manager, not us.

THE APP · REFLECT·3 MIN READ
Reflect1 today
What’s on your mind?
0:47
Only you ever hear this.
Keeps coming backLast 30 days
Sleep5Maya4The Tuesday meeting3Running2
Entries12
Slept badly again, but the walk helped.
Today · 0:47 · Health
›
Said no to the Thursday thing. Felt good.
Wednesday · 1:12 · Flow
›
Call Maya back. Properly this time.
Monday · 0:31 · Love
›
Home
Grow
Reflect
You

How it works

Your reflections, written and spoken, are shown only in your account. Your employer, your manager and your organisation’s nørma administrators have no way to open them. Voice recordings are stored encrypted in Australia, and only your account can play them back.

Yes, AI reads your reflections. To write your mirror and pick out themes, the text goes to our AI provider, Anthropic, without your name, email or organisation. A small number of named nørma engineers can reach the systems that hold your data, only for operations and support, under access controls. Nobody reads your reflections as a matter of course.

Step by step

1When you save, your reflection and any recording are stored in your account.
2The text, without your name, goes to the AI service to write your mirror and note themes.
3A theme label, such as a topic you mentioned, may be counted for your team, only for groups of at least five people. Your words never go to your organisation.
4Your recording stays in your account, and only you can play it back.

Good to know

The AI receives your reflection exactly as you wrote or said it. If you’d rather a name or detail didn’t leave your phone, leave it out.

If you delete your account, your reflections and recordings are erased after 30 days.

Before your first reflection, nørma shows you a short notice explaining all of this. You can say “Not now” and come back to it.

YOUR PRIVACY

Your employer never sees your check-in answers, reflections, voice recordings or scores. Only anonymised results for groups of at least five people.

nørma

A well-being operating system by Artistry of Humanity. Built with 💚 in Australia.

nørma is not a medical device, a diagnosis or a therapy tool. It supports, and does not replace, an organisation’s well-being and psychosocial processes.

PRODUCT Two sides Five pillars For leaders Growth Journeys
TRUST Privacy Psychosocial duty Help centre
TALK Book a demo
© 2026 The Artistry of Humanity Pty Ltd Privacy policy Terms of use